DEPRESSED/ANXIOUS/SELF-DOUBT?

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DEPRESSED or ANXIOUS?

So many of us have experienced what I call "the usual suspects," i.e. depression, anxiety, self-doubt.  In my experience these come from a place of feeling disempowered.  This disempowerment can be caused for a myriad of reasons.  I will let you fill in the blanks here!  There are no "right" or "wrong" reason/s for feeling depressed or anxious.  We are all impacted differently for different reasons.


I will work alongside you to find out where depression, anxiety and self-doubt stem from and how they have impacted your life, and your sense of self.  The way we feel about ourselves impacts everything, from how we relate to ourselves, others, and whether we feel we have something valuable to contribute to society.  


I believe having a healthy view of yourself, and unconditional love for yourself, is the healing balm for depression, anxiety and self-doubt and leads you to a place of self-empowerment.

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SELF-ACCEPTANCE

 Do you know you spend more time with yourself than any other person?    Wherever you go...there you are!  Is this a pleasant or unpleasant experience for you?  


 This could be your time time to start a relationship with the one person who has been there all along, the one person who will never let you down...YOU!  I believe we cannot be happy in, or out of, relationship with others without having a deep knowledge and appreciation of ourselves.  


I also know what it's like to struggle with self-doubt and low self-esteem.  However, having these struggles, and having to find ways through them, has helped me to know myself more fully, which in turn helps me to help you.  

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WHY AM I HERE?

Good question!!   I believe we've learned to derive purpose and significance from what we DO, rather than who we ARE.   Society reinforces this at every turn.  


Ultimately, who you are is more important than what you do.  There is nobody like you, and never will be ever again!


When you learn to listen to your inner voice, and know and trust yourself more fully, your purpose will become clearer.  You are unique and have a unique raison d'être.