Wow, what a buzzword this has become, much like trauma. In my experience it's also often a misunderstood term, like trauma.
To put it simply, everybody's situation is unique when it comes to creating self-honouring boundaries. I don't use a one-size-fits-all approach as your situation has been created and re-created over decades, in many cases. Many people aren't even aware they need to create a boundary, many people are scared to create boundaries, and many people try to create boundaries and then feel they are failing.
I will allow you to Bee Yourself while we work on this area.
-----
Please note: If you are having suicidal thoughts it is very important you seek the help you need. Bee Yourself Counselling is not a Crisis Service. If you are having suicidal thoughts please contact
triple-0, Suicide Call Back Service or Lifeline.
Suicide Call Back Service:
https://www.suicidecallbackservice.org.au/phone-and-online-counselling/
Lifeline:
Copyright © 2018 Bee Yourself Counselling - All Rights Reserved.
Powered by GoDaddy